Welcome To My Blog
Here I share my observations from almost 30 years of medical practice and 50 years of life experience!
I’ve noticed those who make healthy choices have fewer physical and mental health problems. As a result, they also tend to look younger and lead happier, more productive lives. I focus on health and wellbeing, sharing my tips on how to strike a healthier balance. Whatever challenges you face, looking after yourself will help you deal with what life throws at you ... and look and feel amazing in the process!
Empty Nesting & Re-Igniting Your Sex Life
With A Little Help From Our Friends
Makeup Techniques for Timeless Elegance
Inspiring And Empowering Wellbeing
Skin-Deep Benefits Of Dry January
Resolutions To Rejuvenate And Revitalise Skin
Chemical Peels For Men Of A "Certain Age"
How Exfoliation Unlocks Radiant Skin
Decoding Those Menopause Symptoms
Why Being Young Is Overrated!
Diary of Botulinum Toxin Injections
Unveiling the World of Maxillofacial
High-Tech Way To Summer Confidence
Men Want To Look Good For Their Age Too!
Embracing A Fulfilling Sex Life As We Age
You Look Great ... For Your Age
Menopause ... It’s All The Rage!
Looking After Menopause Skin
A Carrot a Day? Eating for Sight
Plan Ahead For A Confident Summer